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Your Journey of Growth Starts at the Roots

Hi! Welcome, I’m so glad you’re here. My name is Angela, and I’m a trauma-informed Holistic Life Coach.  My expertise is in supporting women as they break free from auto-pilot living and patterned ways of being to embark on a journey of mindful self-discovery.  This comes from my deep belief that the unhealed wounds of our unique life journey prevent us from being fully connected and at home within ourselves.

I empower women to navigate life with intention.  Together, we work to cultivate self-awareness and inner balance as you uncover strengths, build resilience, and embrace personal growth for greater health and well-being .

Are you someone who...

  • feels like you’re always in survival mode?

  • wants to break free from habitual patterns that no longer serve you (people pleasing, perfectionism, negative self-talk, etc.) but don’t know how?

  • wants to better understand your body's stress response and learn techniques to regulate? 

  • has everything you thought you wanted but still feels a sense of emptiness or lack of fulfillment in your life?

  • feels stuck in external expectations and daily demands yet senses there is more to life?

  • wants to create a more balanced and fulfilling life but isn't sure where to start? 

I want you to know you make sense to me.  You’re not broken, and you don’t need
someone to “fix” you.  I am here to help you remember how to pause and listen inward. 

Work With Me

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What My Clients Say

I am so thankful for Angela’s coaching.  Her ability to show up and hold such a safe space reflects the depth of work she has done on her own journey.  She not only hears what you share, but she is curious and intuitively knows what questions to ask to get you to see from a different perspective and go deeper into the why.  She leads you to tune into your body rather than looping around in your mind.  Her guidance is a gift and I have been blessed by our conversations. 
-Britt
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